In this Legacies of Light podcast episode, host Josette LeBlanc addresses the significance of confronting and moving through stuck emotions. She delves into the challenges of emotional heaviness and the risks of bypassing these feelings. Josette presents valuable tips and strategies, such as mindfulness, curiosity, and authentic connection, to help manage and alleviate emotional burdens. Additionally, she introduces a guided visualization exercise that aims to identify and process emotions,...
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In this Legacies of Light podcast episode, host Josette LeBlanc addresses the significance of confronting and moving through stuck emotions. She delves into the challenges of emotional heaviness and the risks of bypassing these feelings. Josette presents valuable tips and strategies, such as mindfulness, curiosity, and authentic connection, to help manage and alleviate emotional burdens. Additionally, she introduces a guided visualization exercise that aims to identify and process emotions,...
“Manifestation” has become a buzzword, but the deeper work of energetic alignment and dissolving resistances often gets bypassed, which is why I wanted to speak with Shakisha Reynolds to explore what the process of creating a soul-expressed life requires at the energetic level. In this conversation, we discuss: 00:55 What is energetic self-mastery 05:45 Common types of resistance 10:45 What is “quantum leaping” 14:15 Creating an energetic strategy 18:50 Unlearning the hustle mindset 24:25 L...
Legacies of Light
In this Legacies of Light podcast episode, host Josette LeBlanc addresses the significance of confronting and moving through stuck emotions. She delves into the challenges of emotional heaviness and the risks of bypassing these feelings. Josette presents valuable tips and strategies, such as mindfulness, curiosity, and authentic connection, to help manage and alleviate emotional burdens. Additionally, she introduces a guided visualization exercise that aims to identify and process emotions,...
