The Ultimate Backyard Guide with Singapore Champion Ned Phillips

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Lecka Bites

Team Lecka and Markus Gnirck

14 episodes

1 week ago

Join our founder Markus having delicious and fruity conversations with the global Lecka community of athletes and business partners. Hear the raw, curated stories of the Lecka universe - from race to nutrition strategies, training tips, and race reports. Small bites are put together every week to entertain and educate. Let's do it! In 2020, a bunch of European trail runners in Vietnam decided to use amazing natural ingredients for their endurance activities. Lecka (similar to the German word for 'yummy') was born. Hear the stories here!

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All content for Lecka Bites is the property of Team Lecka and Markus Gnirck and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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The Ultimate Backyard Guide with Singapore Champion Ned Phillips

Lecka Bites

36 minutes 59 seconds

11 months ago

The Ultimate Backyard Guide with Singapore Champion Ned Phillips

Not many other people in Asia love Backyard racing as much as Ned Phillips does. He recently won the Singapore Backyard Championship and qualified for the BIG's Backyard World Championship in Tennessee 2025. How to run a Backyard you might wonder? Ned takes us through his tips & tricks for one of the most exciting endurance sports right now. This is the ultimate Backyard racing guide. All information in one place: - training - timing strategies - nutrition - team effort - gear ... and much more! Tune in to learn more and be inspired to do your backyard race soon! Available on all major podcast platforms: Listen on Spotify

Listen on Apple Podcast --- Special 10% discount for US listeners: BITES10 Visit our website: www.getlecka.com Follow us on Instagram: www.instagram.com/leckanutrition Reach out: info@getlecka.com Shop on Amazon: amazon.com