In this episode of "Leaving Crazy Town," hosts Sarah and Finn delve into the intricacies of managing conflicts within friendships, using their own recent disagreement as a case study. Listen as they explore the dynamics of activation, response, and repair in relationships, and share insights on how to handle misunderstandings through effective communication and self-awareness.

What You’ll Learn:

• Strategies for processing emotions and responses during conflicts.

• The importance of recognizing and respecting different approaches and communication styles.

• Techniques for pausing and gaining clarity before responding to inflammatory messages.

Listener Challenge: Identify a recent conflict in your own life and apply the pause-and-reflect method discussed in the episode to resolve the situation.

Connect with Us: Follow us on YouTube @leavingcrazytown