Send us a text From the gridiron to the brain, this episode dives deep into how former All-American linebacker and two-time national champion Brandon Day turned pain, burnout, and life’s challenges into purpose. He opens up about his journey from a small town in Montana to co-founding Evolved Athlete, where he discovered the power of neurotraining and Flow Science along the way. We discuss the lessons sports teach us beyond the scoreboard — emotional regulation, teamwork, and resilience — and...
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Send us a text From the gridiron to the brain, this episode dives deep into how former All-American linebacker and two-time national champion Brandon Day turned pain, burnout, and life’s challenges into purpose. He opens up about his journey from a small town in Montana to co-founding Evolved Athlete, where he discovered the power of neurotraining and Flow Science along the way. We discuss the lessons sports teach us beyond the scoreboard — emotional regulation, teamwork, and resilience — and...
Send us a text This week's guest is Cory Kennedy. Cory is a leader in high-performance sport, most recently the Director of Performance with the Sacramento Kings. He formerly served as a Strength and Conditioning Coach with the Chicago Cubs organization, and before that, he was the lead of performance for the Institut National de Sport in Montreal. Cory is a proud Canadian and loves to spend vacation time at his cottage in Prince Edward County with his wife and French bulldog. He ...
Leave Your Mark
Send us a text From the gridiron to the brain, this episode dives deep into how former All-American linebacker and two-time national champion Brandon Day turned pain, burnout, and life’s challenges into purpose. He opens up about his journey from a small town in Montana to co-founding Evolved Athlete, where he discovered the power of neurotraining and Flow Science along the way. We discuss the lessons sports teach us beyond the scoreboard — emotional regulation, teamwork, and resilience — and...
