Healing Trauma and Regulating Your Nervous System for Success

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Leave It Better w/ Brandon Trammell

Lend An Ear Media, LLC

12 episodes

3 weeks ago

Leave it better is a show about using business as a force for good in the world. Using entrepreneurial tools to find profitable solutions to human problems, and in so doing, to leave the “world” a better place than we found it. I have conversations with social entrepreneurs and community oriented business owners that operate from a triple bottom line perspective: one that considers People, Planet, AND Profit when making business decisions.

Through these insightful and illuminating conversations around Stakeholder Capitalism, we get to hear all about the messy, meaningful, and often challenging journeys towards business 2.0.

All content for Leave It Better w/ Brandon Trammell is the property of Lend An Ear Media, LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Healing Trauma and Regulating Your Nervous System for Success - Ali Kates, Trauma Recovery Coach

Leave It Better w/ Brandon Trammell

56 minutes

1 year ago

Healing Trauma and Regulating Your Nervous System for Success - Ali Kates, Trauma Recovery Coach

On this week's episode of Leave It Better, host Brandon Trammell has an enlightening conversation with trauma recovery coach Ali Kates. They discuss how unresolved trauma and an unregulated nervous system can hold entrepreneurs back from achieving their goals and living joyfully. Ali explains why nervous system regulation is key for sustainable social impact work. She shares how healing trauma allows you to show up more powerfully. Tune in for an insightful discussion on transforming limiting beliefs, finding meaning beyond money, and leading from an embodied, empathetic place.

Show Notes:

In this episode, Brandon and Ali cover:

How trauma recovery helps entrepreneurs overcome limiting beliefs [00:05:00]
The importance of nervous system regulation for clarity and empowered decisions [00:02:30]
Why unresolved trauma perpetuates fight-or-flight reactivity [00:16:00]
How to complete the stress response cycle to heal old wounds [00:18:30]
The potential toxicity and meaninglessness of wealth accumulation [00:28:00]
How to break out of past patterns driving you unconsciously [00:43:30]
Why nervous system work enables more effective, sustainable leadership [00:52:00]
The blessings and learnings of facing yourself during COVID [00:49:30]

Show Links:

https://alikates.co/