Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
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Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
S2 Ep3 - Tommy Pulliene's Story: From Combat Zones to Community Care
Leave A Light On Podcast
1 hour 1 minute
8 months ago
S2 Ep3 - Tommy Pulliene's Story: From Combat Zones to Community Care
Send us a text What if overcoming adversity could reshape your entire life? Join us as Tommy Pullein, a former Australian Army infantry soldier, shares his journey from a challenging upbringing to military service and beyond. Tommy's compelling stories about his deployments to Timor-Leste, Solomon Islands, and Iraq reveal not only his resilience but also his passion for veteran mental health and homelessness. With a focus on mental health first aid, Tommy is transforming the way individuals a...
Leave A Light On Podcast
Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
