Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
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Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
S2 Ep2 - From Health Crisis to Holistic Healing: Luke Whitby's Inspiring Journey and Mission
Leave A Light On Podcast
1 hour 16 minutes
9 months ago
S2 Ep2 - From Health Crisis to Holistic Healing: Luke Whitby's Inspiring Journey and Mission
Send us a textWhat happens when a life-threatening diagnosis inspires a mission to transform the world of health? Meet our first guest of Season 2, Luke Whitby, who uncovers his journey from overcoming a severe health crisis to establishing his own company focused on empowering others through natural health solutions. His story is not just about personal triumph but a powerful reminder of the importance of setting goals and taking charge of our well-being, especially as we age. As we reflect ...
Leave A Light On Podcast
Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
