Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
All content for Leave A Light On Podcast is the property of Shayne & Mick and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
Episode 9 - Mindful Moments with Mel: Exploring ADHD and Trauma
Leave A Light On Podcast
1 hour 20 minutes
1 year ago
Episode 9 - Mindful Moments with Mel: Exploring ADHD and Trauma
Send us a text Unlock the secrets to a healthier mind with our exciting new segment, "Mindful Moments with Mel." Join us as we welcome Mel Spinks, a seasoned psychologist with seven years of experience, who brings her wealth of knowledge to our listeners. Mel shares her journey, her passion for diagnostics and therapy, and gives us a sneak peek into her innovative online multidisciplinary company, Telethrive, aiming to enhance mental well-being. This episode sets the stage for future insights...
Leave A Light On Podcast
Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
