Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
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Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
Episode 11 - Chris van Namen: From Military Missions to Family Foundations
Leave A Light On Podcast
1 hour 3 minutes
1 year ago
Episode 11 - Chris van Namen: From Military Missions to Family Foundations
Send us a text Ever wondered what lies beneath the surface of a seemingly tough exterior? We introduce "The Viking," Chris Van Namen, whose transformation from a guarded individual to a nurturing presence is nothing short of inspiring. As our special guest, Chris shares his riveting journey, shedding light on the stark contrast between appearances and character, and how embracing vulnerability has been pivotal in his personal growth. Join us as we reveal the story of this combat engineer who ...
Leave A Light On Podcast
Send us a text What if the real question isn’t “Is tech good or bad for kids?” but “How much, when, and to what end?” We sat down with Melissa Harries again, a psychologist with a sharp eye for evidence, to unpack what decades of research actually say about phones, gaming, and social media—and why the dose often makes the poison. Rather than fearmongering, we explore the markers that matter: sleep quality, school engagement, emotional regulation, and the social skills that only grow through r...
