Everyone worries. We all worry about one thing or another. Some days are filled with worry and others not. Worry comes accompanied with anxiety and for an average adult the anxiety can be overwhelming. Now imagine being a child whose days are filled with constant worry, worry about everything. Imagine not being able to communicate these worries and feeling trapped, overwhelmed by everything that might or might not happen to you or to the people around you. Imagine not being able to sleep because you know there’s a test that you have tomorrow or a school presentation or even a preschool recital. For a lot of children anxiety is debilitating, especially when untreated. This episodes explains what generalized anxiety disorder is, what are its symptoms (emotional, physical, behavioral and thought) and it also explains possible treatment and management options but it also provides 10 things you as a parent guardian and caregiver can do to help a child living with anxiety. Remember that anxiety in children, if left untreated, begets anxiety in adulthood.