Most children have fears, they worry, are nervous or anxious- they are also affected by the things that happen to them and around them. Even the tiny things that some people might label as unimportant. A lot of who we are is a summation of the experiences we have been through. Now imagine if as a child you had someone who understood your fears, your worries, helped you through your traumas. Do you think you would have turned out the way you have today? So here we are a generation mauled by mental illness, given an opportunity as parents, caregivers, siblings, uncles and aunts and educators to make sure the little ones of today have a better understanding of themselves. This season is for that- to create awareness and understand anxiety disorders and also to help us acknowledge that these are feelings that we are allowed to feel and process and need not suppress.