Teacher wellness is increasingly a top priority across the education community. In this discussion, we explore how technology, particularly AI, can help alleviate some of the stress by automating tasks and lightening the cognitive load. Our guest emphasizes the need for professional development and time for teachers to learn how to use new technologies effectively. We end by acknowledging the need for administrators to give teachers the space and permission to prioritize their well-being. Follow on Twitter: @ISTEofficial @mrhooker @jonHarper70bd @shellthief @realtechfored @hyphenatic @bamradionetwork Resources: Tech for Wellness | Blindsided by AI | Jumpstart Guides Meredith Masar Boullion (@realtechfored) is an ISTE Certified Educator and a district technology facilitator with the Calcasieu Parish School Board in Louisiana, where she works with K-12 teachers to support the integration of technology in the most relevant and meaningful ways. In this role, Bouillon communicates with all district teachers through a weekly educational technology newsletter, website and professional development app. She designs learning experiences to meet the professional development needs of teachers, including face-to-face events, online courses and webinars. She holds a master’s degree in instructional media from Wilkes University.