Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Jess
149 episodes
6 days ago
Send us a text This time of year can be beautiful—but also exhausting. I’m sharing five ways I’m supporting my energy, both mentally and physically, so I can show up as my best self. These tools are realistic, grounding, and easy to fit into your day. I am also navigating my health and wellness while also being busier than normal. And sharing ways I am prioritizing that in this busy season of life! Enjoy! ✨ Join the Simply Jess Skincare newsletter for this week’s episode link and ...
All content for Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully is the property of Jess and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text This time of year can be beautiful—but also exhausting. I’m sharing five ways I’m supporting my energy, both mentally and physically, so I can show up as my best self. These tools are realistic, grounding, and easy to fit into your day. I am also navigating my health and wellness while also being busier than normal. And sharing ways I am prioritizing that in this busy season of life! Enjoy! ✨ Join the Simply Jess Skincare newsletter for this week’s episode link and ...
129: Embracing Curly Hair and Your Authentic Self with Carrie Lupoli
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
49 minutes
4 months ago
129: Embracing Curly Hair and Your Authentic Self with Carrie Lupoli
Send us a text Today, I’m bringing back one of my favorite guests Carrie Lupoli— a nutritionist, behavioral science expert, and fellow curly haired girl. This is her third time on the show, and we’re diving into a topic that’s personal for both of us: the journey of embracing curly hair… and what it reveals about embracing your authentic self. From struggles with self-image and years of trying to “tame” or hide who we really are, to learning to love the unique way we were made — this ep...
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Send us a text This time of year can be beautiful—but also exhausting. I’m sharing five ways I’m supporting my energy, both mentally and physically, so I can show up as my best self. These tools are realistic, grounding, and easy to fit into your day. I am also navigating my health and wellness while also being busier than normal. And sharing ways I am prioritizing that in this busy season of life! Enjoy! ✨ Join the Simply Jess Skincare newsletter for this week’s episode link and ...
