Today I discuss the tangible benefits I've noticed from drinking a gallon of water. Though I've been doing this for way longer than a week, I went out of my way to record changes so I could let you guys know! I really enjoyed doing this, and it has significantly improved my life so I wanted to share. Don't forget to check my other episode where I talked about some of the less tangible benefits from drinking a gallon of water! Don't forget to share this episode of you enjoyed! <3