”Learning From Your World” is an invitation to delve deeper into the subjects that shape our lives and the world around us. In each episode, Christina interviews people with diverse backgrounds and experiences to learn about the important aspects of life and explore how we can use what we learn to better our world and the people in it. From the insights and wisdom shared by her guests, listeners will discover practical ways to engage in meaningful conversations and take action to bring positive change to their lives and communities. At the end of each episode, Christina invites her guests to create a challenge that gives listeners an opportunity to apply what they’ve learned, encouraging personal growth and connection. Be part of the conversation with Christina and her guests while they share their unique perspectives and encourage listeners to engage with the world around them in a new way.
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”Learning From Your World” is an invitation to delve deeper into the subjects that shape our lives and the world around us. In each episode, Christina interviews people with diverse backgrounds and experiences to learn about the important aspects of life and explore how we can use what we learn to better our world and the people in it. From the insights and wisdom shared by her guests, listeners will discover practical ways to engage in meaningful conversations and take action to bring positive change to their lives and communities. At the end of each episode, Christina invites her guests to create a challenge that gives listeners an opportunity to apply what they’ve learned, encouraging personal growth and connection. Be part of the conversation with Christina and her guests while they share their unique perspectives and encourage listeners to engage with the world around them in a new way.
Recognizing and Healing from Narcissistic Abuse with Chelsey Brooke Cole
Learning From Your World
54 minutes 29 seconds
1 year ago
Recognizing and Healing from Narcissistic Abuse with Chelsey Brooke Cole
In this episode, I talk with Chelsey Brooke Cole, licensed psychotherapist, speaker, and author, about understanding narcissistic behavior, healing from narcissistic abuse, and fostering personal growth after trauma.
We discuss:
- The difference between narcissistic traits and narcissistic personality disorder.
- The cycle of narcissistic abuse and its impact on victims.
- Recognizing red flags, gaslighting, and DARVO in relationships.
Challenge: At [00:52:28], Chelsey encourages listeners to start a documentation practice. Write down your interactions and feelings to help validate your experiences and spot manipulation patterns.
Resources:
- Chelsey’s book, If Only I’d Known
- Chelsey’s Website
- Chelsey’s LinkedIn
Learning From Your World
”Learning From Your World” is an invitation to delve deeper into the subjects that shape our lives and the world around us. In each episode, Christina interviews people with diverse backgrounds and experiences to learn about the important aspects of life and explore how we can use what we learn to better our world and the people in it. From the insights and wisdom shared by her guests, listeners will discover practical ways to engage in meaningful conversations and take action to bring positive change to their lives and communities. At the end of each episode, Christina invites her guests to create a challenge that gives listeners an opportunity to apply what they’ve learned, encouraging personal growth and connection. Be part of the conversation with Christina and her guests while they share their unique perspectives and encourage listeners to engage with the world around them in a new way.
