”Learning From Your World” is an invitation to delve deeper into the subjects that shape our lives and the world around us. In each episode, Christina interviews people with diverse backgrounds and experiences to learn about the important aspects of life and explore how we can use what we learn to better our world and the people in it. From the insights and wisdom shared by her guests, listeners will discover practical ways to engage in meaningful conversations and take action to bring positive change to their lives and communities. At the end of each episode, Christina invites her guests to create a challenge that gives listeners an opportunity to apply what they’ve learned, encouraging personal growth and connection. Be part of the conversation with Christina and her guests while they share their unique perspectives and encourage listeners to engage with the world around them in a new way.
All content for Learning From Your World is the property of Christina Wenman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
”Learning From Your World” is an invitation to delve deeper into the subjects that shape our lives and the world around us. In each episode, Christina interviews people with diverse backgrounds and experiences to learn about the important aspects of life and explore how we can use what we learn to better our world and the people in it. From the insights and wisdom shared by her guests, listeners will discover practical ways to engage in meaningful conversations and take action to bring positive change to their lives and communities. At the end of each episode, Christina invites her guests to create a challenge that gives listeners an opportunity to apply what they’ve learned, encouraging personal growth and connection. Be part of the conversation with Christina and her guests while they share their unique perspectives and encourage listeners to engage with the world around them in a new way.
Balancing Health With Traditional and Modern Medicine With Dr. Martha Libster
Learning From Your World
1 hour 13 minutes 45 seconds
1 year ago
Balancing Health With Traditional and Modern Medicine With Dr. Martha Libster
In this episode, I talk with Dr. Martha Libster, nurse herbalist, historian, and author of Gentle Medicine for Balance in Body and Peace of Mind, about integrating holistic health, traditional medicine, and the power of plants in promoting mental and physical wellbeing.
We discuss:
- The balance between modern healthcare and traditional healing methods.
- How patterns in nature and Traditional Chinese Medicine can help us manage stress, depression, and anxiety.
- The importance of learning from plants as partners for holistic self-care and mental health.
Challenge: At [1:07:15], Dr. Libster challenges us to explore the healing potential of the plants outside our backdoor. She also shares the safe place meditation, a tool for cultivating inner peace and balance.
Resources:
- Gentle medicine Elements of Care Program Oct 4/5
- Membership Self-care Institute
- Book a Gentle Medicine personal growth consult for self or family
- Gentle Medicine for Balance in Body and Peace of Mind Book- Dr. Martha Libster
Learning From Your World
”Learning From Your World” is an invitation to delve deeper into the subjects that shape our lives and the world around us. In each episode, Christina interviews people with diverse backgrounds and experiences to learn about the important aspects of life and explore how we can use what we learn to better our world and the people in it. From the insights and wisdom shared by her guests, listeners will discover practical ways to engage in meaningful conversations and take action to bring positive change to their lives and communities. At the end of each episode, Christina invites her guests to create a challenge that gives listeners an opportunity to apply what they’ve learned, encouraging personal growth and connection. Be part of the conversation with Christina and her guests while they share their unique perspectives and encourage listeners to engage with the world around them in a new way.
