The E.A.S.Y. ADHD Self-Coaching Framework: Your 4-Step Path from Stuck to Unstuck Feeling stuck in the same ADHD patterns? Tired of spinning your wheels? In this game-changing episode, Coach Mande John reveals the exact ADHD self-coaching framework she uses with her private clients - now available to you for FREE. This simple yet powerful E.A.S.Y. framework helps you: • Stop guessing and start moving forward • Build self-awareness without judgment • Create systems that actually work ...
All content for Learn to Thrive with ADHD Podcast is the property of Mande John and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The E.A.S.Y. ADHD Self-Coaching Framework: Your 4-Step Path from Stuck to Unstuck Feeling stuck in the same ADHD patterns? Tired of spinning your wheels? In this game-changing episode, Coach Mande John reveals the exact ADHD self-coaching framework she uses with her private clients - now available to you for FREE. This simple yet powerful E.A.S.Y. framework helps you: • Stop guessing and start moving forward • Build self-awareness without judgment • Create systems that actually work ...
Ep 104: Breaking Free from Imposter Syndrome with ADHD
Learn to Thrive with ADHD Podcast
8 minutes
1 month ago
Ep 104: Breaking Free from Imposter Syndrome with ADHD
Send us a text That nagging voice telling you "you're not good enough" or "they'll find out you're a fraud"? It's not just you. ADHD and imposter syndrome feed off each other, creating a perfect storm of self-doubt. But here's the thing - recognizing this pattern is the first step to breaking free. Research shows that up to 70% of people experience imposter syndrome, and for ADHD adults, those rates may be even higher. The way our brains process feedback and memory makes us especially vulnera...
Learn to Thrive with ADHD Podcast
The E.A.S.Y. ADHD Self-Coaching Framework: Your 4-Step Path from Stuck to Unstuck Feeling stuck in the same ADHD patterns? Tired of spinning your wheels? In this game-changing episode, Coach Mande John reveals the exact ADHD self-coaching framework she uses with her private clients - now available to you for FREE. This simple yet powerful E.A.S.Y. framework helps you: • Stop guessing and start moving forward • Build self-awareness without judgment • Create systems that actually work ...
