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Learn To Meditate - Meditation Podcast
Sunirmalya Symons
52 episodes
9 months ago
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
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Alternative Health
Religion & Spirituality,
Spirituality
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All content for Learn To Meditate - Meditation Podcast is the property of Sunirmalya Symons and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
Show more...
Alternative Health
Religion & Spirituality,
Spirituality
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Class 38 - Living without Conditions
Learn To Meditate - Meditation Podcast
15 minutes 2 seconds
16 years ago
Class 38 - Living without Conditions
Condition less. Everything ends in love.. We have discussed in previous classes the concept that every idea, every action, every thought ends in love. More than just love - it is unconditional, divine love. As an example, let us say that we are learning to play the piano. Initially our body has to learn to place our fingers correctly, our feet to comfortably push the pedals and so on. As we progress, it is our mind that has to learn to focus and concentrate so as to play the piano without distraction and to learn the most effectively and efficiently. Next, there will be aah moments of the heart where the piano is being played more intuitively and creatively with the heart. Finally, we realize that the highest experiences that we have in playing the piano are when they become effortless, where we are being powered by the universe or God and both we and the piano are instruments. This final stage comes about as a result of the flow of unconditional divine love. You can reflect upon everything you do and realize that the same process is taking place. It might be as simple as walking the dog, or as seemingly convoluted as your career or goals at home. For us to be more likely to be in the highest flow of love we must first understand that one of the most powerful components of this highest love is that it is unconditional. This may sound trite but how many things do you do unconditionally right now?
Learn To Meditate - Meditation Podcast
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.