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Learn To Heal with Lwanele Khasu
Lwanele Khasu
34 episodes
1 week ago
In a world filled with challenges, trauma, and uncertainty, it's crucial to recognize that healing is a personal responsibility. Welcome to "Learn to Heal" with Lwanele Khasu, a clinical psychologist guiding you on a transformative journey of personal growth and well-being. In this podcast, we delve into accessible clinical insights, meaningful conversations, and expert advice, all aimed at empowering you to take accountability for your healing. Life may not always be kind, but by learning to heal and embracing the responsibility of our own well-being, it's time to rewrite your story, reclaim
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Mental Health
Health & Fitness
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All content for Learn To Heal with Lwanele Khasu is the property of Lwanele Khasu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world filled with challenges, trauma, and uncertainty, it's crucial to recognize that healing is a personal responsibility. Welcome to "Learn to Heal" with Lwanele Khasu, a clinical psychologist guiding you on a transformative journey of personal growth and well-being. In this podcast, we delve into accessible clinical insights, meaningful conversations, and expert advice, all aimed at empowering you to take accountability for your healing. Life may not always be kind, but by learning to heal and embracing the responsibility of our own well-being, it's time to rewrite your story, reclaim
Show more...
Mental Health
Health & Fitness
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How to be more consistent
Learn To Heal with Lwanele Khasu
20 minutes 6 seconds
3 months ago
How to be more consistent

Consistency isn’t about perfection. It’s about choosing to show up especially on the days when motivation is low and the results aren’t instant. In this week’s episode, we’re talking about what it really takes to stay consistent, why it’s so hard sometimes, and how to keep going without burning out. Tune in, especially if you’ve been feeling stuck or scattered lately.

Learn To Heal with Lwanele Khasu
In a world filled with challenges, trauma, and uncertainty, it's crucial to recognize that healing is a personal responsibility. Welcome to "Learn to Heal" with Lwanele Khasu, a clinical psychologist guiding you on a transformative journey of personal growth and well-being. In this podcast, we delve into accessible clinical insights, meaningful conversations, and expert advice, all aimed at empowering you to take accountability for your healing. Life may not always be kind, but by learning to heal and embracing the responsibility of our own well-being, it's time to rewrite your story, reclaim