Welcome to the Learn Grow Succeed learning and development podcast - Tom and Alex chat through the hottest topics in L&D with a laugh and a little procrastination along the way...
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Welcome to the Learn Grow Succeed learning and development podcast - Tom and Alex chat through the hottest topics in L&D with a laugh and a little procrastination along the way...
The Mindfulness Episode! - Why Should You Care About It? What Is It? How Can I Practice It?
Learn Grow Succeed Leadership Podcast
38 minutes 24 seconds
2 years ago
The Mindfulness Episode! - Why Should You Care About It? What Is It? How Can I Practice It?
In this episode, Tom, Alex and Natasha discuss Mindfulness, covering why you should care about it, what it is, and how you can practice it.Mindfulness is not all about practices such as meditation, it is about taking the time to strip back the busyness of every day life and to enjoy the now and the moment that you're in.
Learn Grow Succeed Leadership Podcast
Welcome to the Learn Grow Succeed learning and development podcast - Tom and Alex chat through the hottest topics in L&D with a laugh and a little procrastination along the way...
