In this English lesson, you’ll learn some common words and phrases we use to talk about fitness snacks and drinks. When people go to the gym or exercise, they often have specific things that they eat or drink to stay energized and hydrated.

In this English lesson you'll learn words and terms like: energy drink, smoothie, protein shake, protein bar, to hydrate, electrolytes, meal replacement bar, protein powder, and more! These words are useful if you like to talk about fitness, healthy eating, or just want to talk about what people eat and drink to stay in shape.

I hope you enjoyed this English lesson about fitness snacks and drinks!
Note: This is the audio portion of a Youtube English lesson which you can watch right here: https://www.youtube.com/watch?v=D3eDj_OAT2I or by searching Youtube for, "Bob the Canadian Fitness Drinks"