
What if the secret to happiness isn’t money, success, or status — but relationships? In this episode, we explore decades of groundbreaking research, from the Harvard Study of Adult Development to the world’s Blue Zones, revealing why strong friendships, family bonds, and community ties are the most reliable predictors of health and well-being. We also investigate the modern loneliness epidemic, the impact of social media, and how hyper-individualism is eroding our connections. Most importantly, we’ll share practical ways to rebuild deeper relationships in today’s distracted world. Join us to discover why investing in people may be the ultimate investment in happiness.