Why do some people take charge of their destiny while others feel life just happens to them? In this episode, we dive deep into the Locus of Control—the psychological lens that shapes how you see your ability to influence events. From Julian Rotter’s groundbreaking theory to the brain science behind agency, we explore how this mindset drives success in education, career, health, and mental well-being. You’ll learn how stress and trauma can shift your sense of control, why balance—not blind self-reliance—is key, and practical strategies to strengthen your own agency. Packed with real-world examples and actionable takeaways, this is your guide to turning belief into action and action into achievement.