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Leap of Health
Alex Balgood
148 episodes
4 months ago
Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.
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Alternative Health
Health & Fitness
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All content for Leap of Health is the property of Alex Balgood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.
Show more...
Alternative Health
Health & Fitness
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Menopause, Perimenopause with Kate Boyle
Leap of Health
40 minutes
1 year ago
Menopause, Perimenopause with Kate Boyle
Join me on this amazing conversation, we will be talking all about  Menopause, Perimenopause with Kate Boyle.

Passionate about holistic health and great movement, Kate runs her online movement and health platform, Mind Movement Health.   Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance.   She has extensive training and qualifications in Pilates and various other movement modalities including the Gyrotonic Expansion System© and Classical Ballet.   A qualified Nutritionist and Food Scientist (BHSc.) Kate has worked within the health and nutrition field for more than 20 years and is passionate about helping everyone move well, eliminate pain, live a balanced life and make being healthy EASY.   For more information and to check out her online Health and Movement Membership please head to www.MindMovementHealth.com.au
Follow her on social at;  
https://www.facebook.com/MindMovementHealth  
https://www.instagram.com/MindMovementHealth  
https://www.linkedin.com/in/kate-boyle-b2897ba1/   https://www.youtube.com/channel/UC9yMsWZmU7jNr7KyXWqj9iA

Enjoy online Pilates and women’s health membership promocode : alexalgood for 25% off the monthly membership

If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #Menopause, #Perimenopause, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast  #quantumhealing ,
#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm
Leap of Health
Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.