Your weekly serving of expert, evidence-based health and nutrition advice.
Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 400000 on her TikTok (leanne_ward_nutrition).
Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available.
Subscribe to never miss an episode.
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Your weekly serving of expert, evidence-based health and nutrition advice.
Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 400000 on her TikTok (leanne_ward_nutrition).
Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available.
Subscribe to never miss an episode.
148. The Alcohol Episode: How It Affects Your Health, Hormones, Habits & Social Life
Leanne Ward Nutrition
50 minutes 58 seconds
1 month ago
148. The Alcohol Episode: How It Affects Your Health, Hormones, Habits & Social Life
Is alcohol messing with your sleep, hormones or anxiety? Clinical psychologist Dr Sally Hunt joins Leanne to unpack the hidden impact of alcohol—and how Edenvale’s non-alcoholic wines make change easier.
Leanne Ward Nutrition
Your weekly serving of expert, evidence-based health and nutrition advice.
Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 400000 on her TikTok (leanne_ward_nutrition).
Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available.
Subscribe to never miss an episode.
