Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
Ever feel like you're doing all the right things but still not seeing results?
As it’s my birthday and I’m turning 34, I thought it was the perfect time to deep dive into the 34 habits and mindset shifts that have actually transformed my approach to health, fitness, and life all before turning 34!
We're talking:
Why delayed gratification beats denial every time
The magic of swapping soy milk for oil in baking
How eating similar meals daily can simplify your life
The truth about perfectionism and why it's holding you back
Building consistency through tiny, manageable habits
and so many more!
These aren't just tips; they're the hard earned lessons from years of trial, error, and finally figuring out what actually works. If you're ready to ditch the all or nothing mindset and embrace sustainable change, this episode is for you.
If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.
https://fitwithplants.com/schedule-your-call-6
✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?
https://www.skool.com/leancommunity/about
🎉 Join my FREE Lean Kickstarter Challenge 👇https://www.chelseamae.com/kickstarter-about
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
