What if the power you’re chasing is already yours, but buried under constant striving? We take a clear-eyed look at women’s empowerment through the Ayurvedic lens and ask the braver question: what changes when we stop gripping outcomes and start trusting right action paired with real rest. The answer is not passivity—it’s stronger agency, steadier hormones, and choices that match our true capacity. I share a pivotal story about learning surrender during my son’s hospital stay and how that mo...
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What if the power you’re chasing is already yours, but buried under constant striving? We take a clear-eyed look at women’s empowerment through the Ayurvedic lens and ask the braver question: what changes when we stop gripping outcomes and start trusting right action paired with real rest. The answer is not passivity—it’s stronger agency, steadier hormones, and choices that match our true capacity. I share a pivotal story about learning surrender during my son’s hospital stay and how that mo...
Ep 7 - Ayurveda Meets Thailand: Lessons in Body, Community & Devotion
Lean on Ayurveda
29 minutes
8 months ago
Ep 7 - Ayurveda Meets Thailand: Lessons in Body, Community & Devotion
In this episode, I take you on a journey through my recent travels in Thailand, exploring three aspects of Thai culture that stood out to me from an Ayurvedic perspective. We cover: ✨ The accessibility and integration of bodywork (Thai massage) and how it compares to Ayurvedic self-care practices ✨ The presence of the village in child-rearing and how it contrasts with modern Western parenting ✨ The role of devotion in daily life and why Ayurveda emphasizes our relationship with the Divine Plu...
Lean on Ayurveda
What if the power you’re chasing is already yours, but buried under constant striving? We take a clear-eyed look at women’s empowerment through the Ayurvedic lens and ask the braver question: what changes when we stop gripping outcomes and start trusting right action paired with real rest. The answer is not passivity—it’s stronger agency, steadier hormones, and choices that match our true capacity. I share a pivotal story about learning surrender during my son’s hospital stay and how that mo...
