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Lean Into Life Podcast
Lean Into Life Podcast
55 episodes
4 months ago
On the latest episode of the “Lean into Life” Podcast I was delighted to welcome on Banker turned Bard Paul Byrne. Paul has recently published his 2nd collection of poems called “For the love of Kerry” This is a must see book and it also includes some wonderful photographs of the Kingdom of Kerry which mostly have been captured by Paul himself. Paul is definitely someone who has leant into his own life and we talked about his early childhood in Listowel, Kerry and then moving up the country before finding his way back to the Kingdom years later and turning away from the corporate world and turning into his creative side and becoming a published poet. Paul has been on an amazing journey and we all now can benefit from his creative writings and his musing about the county he loves so much. I think you are going to get so much from this episode. Please share, like and subscribe if you like the episode and want to support the channel. Enjoy  Click the link below to take a listen. Thanks Michael
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Health & Fitness
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On the latest episode of the “Lean into Life” Podcast I was delighted to welcome on Banker turned Bard Paul Byrne. Paul has recently published his 2nd collection of poems called “For the love of Kerry” This is a must see book and it also includes some wonderful photographs of the Kingdom of Kerry which mostly have been captured by Paul himself. Paul is definitely someone who has leant into his own life and we talked about his early childhood in Listowel, Kerry and then moving up the country before finding his way back to the Kingdom years later and turning away from the corporate world and turning into his creative side and becoming a published poet. Paul has been on an amazing journey and we all now can benefit from his creative writings and his musing about the county he loves so much. I think you are going to get so much from this episode. Please share, like and subscribe if you like the episode and want to support the channel. Enjoy  Click the link below to take a listen. Thanks Michael
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Health & Fitness
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A Conversation with Psychotherapist Sheila Ryan
Lean Into Life Podcast
53 minutes 45 seconds
3 years ago
A Conversation with Psychotherapist Sheila Ryan
On the 40th episode of the podcast, I was delighted to welcome back on for her 3rd appearance, Psychotherapist Sheila Ryan. Sheila had previously talked about Confidence and Resilience and was one of the most listened to podcasts out of all the ones recorded so far so I was delighted she agreed to come back on. The topic of conversation this time was one of Gratitude, Kindfullness & self-compassion. It was such a powerful discussion explained only as Sheila can in beautifully broken down ways with very manageable tasks and tips which can help all of us including myself ways in which we can practice more gratitude in our lives as well as Kindfulness and self-compassion for ourselves firstly which then allows us to have compassion for others :) Please please give this one a listen and forward it onto people you know who would benefit from hearing Sheila's words of wisdom and also the science behind some of these concepts. Thanks guys Chat soon Michael
Lean Into Life Podcast
On the latest episode of the “Lean into Life” Podcast I was delighted to welcome on Banker turned Bard Paul Byrne. Paul has recently published his 2nd collection of poems called “For the love of Kerry” This is a must see book and it also includes some wonderful photographs of the Kingdom of Kerry which mostly have been captured by Paul himself. Paul is definitely someone who has leant into his own life and we talked about his early childhood in Listowel, Kerry and then moving up the country before finding his way back to the Kingdom years later and turning away from the corporate world and turning into his creative side and becoming a published poet. Paul has been on an amazing journey and we all now can benefit from his creative writings and his musing about the county he loves so much. I think you are going to get so much from this episode. Please share, like and subscribe if you like the episode and want to support the channel. Enjoy  Click the link below to take a listen. Thanks Michael