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Lean & Lionhearted
AJ
34 episodes
4 days ago
In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
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Fitness
Health & Fitness
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In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b5/0f/61/b50f6177-bfb4-a38e-f417-8e6568593fcd/mza_8944630855560474380.jpg/600x600bb.jpg
#26 - What is Lionhearted? Becoming a Coach, Sensitive People - Rich Rosete
Lean & Lionhearted
1 hour 2 minutes
1 year ago
#26 - What is Lionhearted? Becoming a Coach, Sensitive People - Rich Rosete
In this episode, AJ introduces one of the Team Lionhearted coaches, Rich Rosete. The two talked about why Rich was brought on as a coach and what Lionhearted means. Rich tells us why he gained an interest in fitness and in bodybuilding and what his goals are for the future. The episode ends off with the two talking about babies, the roast or Tom Brady, and what they think being a man means. Download AJ's FREE Fat Loss Jumpstart Ebook: https://teamlionhearted.com/ebook Follow AJ on ins...
Lean & Lionhearted
In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...