In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
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In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
#25 - Losing 86 lbs, winning his first show, & getting the competitive fire back | Rodney Reagans
Lean & Lionhearted
1 hour 9 minutes
1 year ago
#25 - Losing 86 lbs, winning his first show, & getting the competitive fire back | Rodney Reagans
In this episode, AJ catches up with his client Rodney Reagans, days after he competed in his first bodybuilding show. Rodney competed at the 2024 Emerald Cup in the men's physique division and placed 4th in open and won 1st in his class and the Overall in the natural division. Rodney tells us about growing up as a football player and what it was like leaving that behind and trying to find himself. Then how he ended up with an interest in bodybuilding and ended up stepping on stage and winning...
Lean & Lionhearted
In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
