In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
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In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
#22 - How Asian Culture Makes You Fat & Then Shames You | Brandon's First Bodybuilding Show
Lean & Lionhearted
43 minutes
1 year ago
#22 - How Asian Culture Makes You Fat & Then Shames You | Brandon's First Bodybuilding Show
In this episode, AJ sits down with one of his clients, Brandon Lee, who just competed in his first bodybuilding show. Brandon explains how he grew up as a fat kid who lacked confidence and what starting his fitness and bodybuilding journey did for him. The two go over the struggles of having Asian parents and how that culture affected their eating habits and what it was like to overcome their struggles. Apply to work with AJ: teamlionhearted.com/apply Follow AJ on instagram: instagram...
Lean & Lionhearted
In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
