In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
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In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
#21 - Gaining 100 lbs After Leaving The Military (How He Lost 64 lbs Again) - Adam Miller
Lean & Lionhearted
5 minutes
1 year ago
#21 - Gaining 100 lbs After Leaving The Military (How He Lost 64 lbs Again) - Adam Miller
In this episode, AJ talks with his client Adam Miller about gaining 100 lbs since leaving the military. Adam details the struggles he faced gaining so much weight and how that effected his life. The two talk about Adam's transformation and how he feels now after losing most of the weight and getting closer to the size his Doctor recommended to him. Apply to work with AJ: teamlionhearted.com/apply Follow AJ on instagram: instagram.com/lionhearted_aj instagram.com/teamlionhearted
Lean & Lionhearted
In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
