In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
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In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
#20 - Staying Fit as a New Parent - Dale Laudencia
Lean & Lionhearted
1 hour 22 minutes
1 year ago
#20 - Staying Fit as a New Parent - Dale Laudencia
In this episode, AJ sits down with Dale Laudencia again and the two talk about Dale's experience becoming a parent and how he manages fitness, business, and family into his life. AJ also goes into his plans and expectations as an expecting father and how he plans to stay fit and use his experience to lead by example. The two talk about managing expectations with their fitness clients, raising their kids to be athletes, and more! Apply to work with AJ: teamlionhearted.com/apply Follow ...
Lean & Lionhearted
In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...
