What's Up Wednesdays: The art of doing nothing.

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League of Champs

Jamar Eaton

35 episodes

4 days ago

Welcome to The League of Champs a podcast at the intersection of mindfulness and sport. The League is an arena that welcomes in a diverse group of everyday athletes, health and wellness professionals, entrepreneurs, and more for a dialogue on meeting life in both its victory and defeat. League of Champs represents the idea that mental, physical and spiritual shifts are not only possible but attainable with the right effort. The intent is to inspire people to find their power and fuel it. Welcome to The League of Champs.

Health & Fitness

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Health & Fitness

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What's Up Wednesdays: The art of doing nothing.

League of Champs

22 minutes 8 seconds

5 years ago

What's Up Wednesdays: The art of doing nothing.

Back with a new episode of What's up Wednesdays. Today I'm talking about what it means to take refuge and the art of doing nothing. I also jump into a quick discussion on choice vs options and how we can use our choices to help those who don't have the options.

Victory Mile

Ibram Kendi - What To an American is the 4th of July

Thea - Max Effort

Victor Frankl - A Man's Search for Meaning

Essentialism

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