EP. 16 - Rio Lakeshore: Reaching a higher plane, the spiritual aspects of running.

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League of Champs

Jamar Eaton

35 episodes

4 days ago

Welcome to The League of Champs a podcast at the intersection of mindfulness and sport. The League is an arena that welcomes in a diverse group of everyday athletes, health and wellness professionals, entrepreneurs, and more for a dialogue on meeting life in both its victory and defeat. League of Champs represents the idea that mental, physical and spiritual shifts are not only possible but attainable with the right effort. The intent is to inspire people to find their power and fuel it. Welcome to The League of Champs.

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All content for League of Champs is the property of Jamar Eaton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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EP. 16 - Rio Lakeshore: Reaching a higher plane, the spiritual aspects of running.

League of Champs

50 minutes 12 seconds

5 years ago

EP. 16 - Rio Lakeshore: Reaching a higher plane, the spiritual aspects of running.

Was a pleasure to sit down with Rio Lakeshore and talk about the purity and joy of running. Rio is an aspiring Ultra runner and will be competing in The Speed Project's virtual showdown this fall. Rio's spirit truly embodies why we run, and how running can transform not only the mental and the physical but put you in touch with a higher power.