Our weekly podcasts will highlight issues that are faced by entrepreneurs that effect their mental health. Over the coming weeks and months we hope to highlight many different topics that can contribute to poor mental health and allow you to listen to stories of real entrepreneurs and how these challenges have affected them and how they have overcome them.
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Our weekly podcasts will highlight issues that are faced by entrepreneurs that effect their mental health. Over the coming weeks and months we hope to highlight many different topics that can contribute to poor mental health and allow you to listen to stories of real entrepreneurs and how these challenges have affected them and how they have overcome them.
Episode 7 - The Science Of Oneself - with Anuj Sareen
Leading Minds
1 hour 6 minutes 47 seconds
4 years ago
Episode 7 - The Science Of Oneself - with Anuj Sareen
Leading Minds - Episode 7 - The Science Of Oneself - with Anuj Sareen
Anuj takes us on a journey to the inner self discussing meditation , spirituality and how to reconnect with ourselves.
The truth lies within us and in the clutter of our minds we forget that “I AM” is the most important acknowledgement that we can make to ourselves when we start our journey to inner peace and tranquility.
In this episode we discuss the power of meditation and how we can find the forgotten self.
Anuj beautifully describes the inward journey and the tool kit he uses on a daily basis to reconnect and stay grounded through a practice called Advita - The science of oneself.
It all starts with ourselves and the science of oneself is a topic that will inspire you to reconnect to the most important being in your life .... YOU
Leading Minds
Our weekly podcasts will highlight issues that are faced by entrepreneurs that effect their mental health. Over the coming weeks and months we hope to highlight many different topics that can contribute to poor mental health and allow you to listen to stories of real entrepreneurs and how these challenges have affected them and how they have overcome them.
