What does it mean to “have it all” as a modern woman, leader, and mother? In this heartfelt conversation, host Zann sits down with Jie Zhen, founder of the Mindful Mama Community and Mindful Leadership Collective, to unpack the evolving seasons of motherhood, identity, and intentional living. Jie Zhen shares candid reflections on navigating identity shifts after childbirth, building rituals that keep her grounded, and redefining what success looks like in each season of life. Together, they ...
All content for Leading From The Middle is the property of Leading From The Middle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What does it mean to “have it all” as a modern woman, leader, and mother? In this heartfelt conversation, host Zann sits down with Jie Zhen, founder of the Mindful Mama Community and Mindful Leadership Collective, to unpack the evolving seasons of motherhood, identity, and intentional living. Jie Zhen shares candid reflections on navigating identity shifts after childbirth, building rituals that keep her grounded, and redefining what success looks like in each season of life. Together, they ...
Episode 9: Thriving After 45: Sharper Thinking, Stronger Body, Longer Life With Dr. Michael Netzley, hosted by Jasbir Singh & Zann Lee
Leading From The Middle
19 minutes
2 months ago
Episode 9: Thriving After 45: Sharper Thinking, Stronger Body, Longer Life With Dr. Michael Netzley, hosted by Jasbir Singh & Zann Lee
What if turning 45 wasn’t a sign of slowing down—but a perfect opportunity to reset and thrive? In this energising episode, we kick off our Midlife Brain Reset series with Dr. Michael Netzley, an expert in leadership and neuroscience-informed performance. Together, we explore: •Why 45 is a critical age for brain and body transformation •Whether the brain can truly rewire and grow stronger in your 50s and 60s •The connection between brain health and dementia — and why prevention starts now •T...
Leading From The Middle
What does it mean to “have it all” as a modern woman, leader, and mother? In this heartfelt conversation, host Zann sits down with Jie Zhen, founder of the Mindful Mama Community and Mindful Leadership Collective, to unpack the evolving seasons of motherhood, identity, and intentional living. Jie Zhen shares candid reflections on navigating identity shifts after childbirth, building rituals that keep her grounded, and redefining what success looks like in each season of life. Together, they ...
