In this episode, Liesl Bernard interviews Doug Lynch, a global executive with a three-decade experience in commercialization of clinical nutrition products, supplements, cosmetics, animal health, and proprietary actives. He’s held global executive roles and intellectual property portfolio management for proprietary ingredient companies and brands alike. He’s developed and marketed scores of consumer products over his career, is a frequent industry speaker on current and future nutrition trends, and serves as a current board member for the Organic and Natural Health Association in Washington, D.C.     Doug Lynch discusses the significance of GLP-1 supplements in weight management and overall health.   Doug explains the mechanism of GLP-1, its role in satiety, and the challenges associated with GLP-1 medications, including side effects and muscle loss. He also highlights the importance of dietary supplements as alternatives to GLP-1 medications and their potential in promoting longevity.   The conversation further delves into the relationship between GLP-1, gut health, and the emerging understanding of prebiotics, probiotics, and postbiotics.  Episode Breakdown:  00:00 - Introduction to GLP-1 and Its Importance  03:09 - The Mechanism of GLP-1 in Weight Management  05:50 - Side Effects and Challenges of GLP-1 Medications  09:05 - Dietary Supplements as Alternatives to GLP-1  11:57 - The Role of GLP-1 in Longevity and Overall Health  19:54 - Understanding Prebiotics, Probiotics, and Postbiotics  Links:  Connect with Doug Lynch: douglas@marketwellnutrition.com  https://www.linkedin.com/in/marketwellnutritionceo/  https://marketwellnutrition.com/    Connect with Liesl Bernard:  liesl@kalonstaffing.com  https://www.linkedin.com/in/lieslbernard/  www.leadingforwellness.com