Send us a text Ever wonder why some people can face the same challenge and bounce back faster? In this episode, we break down the real science of optimism — not the “just think positive” kind, but the kind that changes the way you explain what’s happening in your life. You’ll learn how your explanatory style shapes your resilience, your mood, and even how your kids learn to handle hard things. If you'd like to get the show notes for this episode, head to: https://leighgermann.com
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Send us a text Ever wonder why some people can face the same challenge and bounce back faster? In this episode, we break down the real science of optimism — not the “just think positive” kind, but the kind that changes the way you explain what’s happening in your life. You’ll learn how your explanatory style shapes your resilience, your mood, and even how your kids learn to handle hard things. If you'd like to get the show notes for this episode, head to: https://leighgermann.com
Ep. 113- How to Parent without Punishment or Permissiveness
Send us a text Punishment might stop misbehavior in the moment, but it doesn’t help kids learn better choices—and it often chips away at connection. In this episode, we’ll look at a simple formula to help you find the right way of teaching and correcting that works for your family. You’ll also learn three research-backed strategies that offer a better path than punishment or permissiveness: encouraging positive behavior, setting kids up for success, and seeing behavior as communication. These...
Send us a text Ever wonder why some people can face the same challenge and bounce back faster? In this episode, we break down the real science of optimism — not the “just think positive” kind, but the kind that changes the way you explain what’s happening in your life. You’ll learn how your explanatory style shapes your resilience, your mood, and even how your kids learn to handle hard things. If you'd like to get the show notes for this episode, head to: https://leighgermann.com
