Send us a text Ever wonder why some people can face the same challenge and bounce back faster? In this episode, we break down the real science of optimism — not the “just think positive” kind, but the kind that changes the way you explain what’s happening in your life. You’ll learn how your explanatory style shapes your resilience, your mood, and even how your kids learn to handle hard things. If you'd like to get the show notes for this episode, head to: https://leighgermann.com
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Send us a text Ever wonder why some people can face the same challenge and bounce back faster? In this episode, we break down the real science of optimism — not the “just think positive” kind, but the kind that changes the way you explain what’s happening in your life. You’ll learn how your explanatory style shapes your resilience, your mood, and even how your kids learn to handle hard things. If you'd like to get the show notes for this episode, head to: https://leighgermann.com
Motherhood can be all-consuming—and in the process of caring for everyone else, many women lose sight of who they are. In this powerful episode, we explore how reconnecting with your core values can become your inner compass, helping you feel more grounded, confident, and alive in the life you’re already living. You’ll discover practical ways to excavate your deepest values, integrate them into your rhythms and routines, and parent from a place of alignment rather than exhaustion. This episod...
Send us a text Ever wonder why some people can face the same challenge and bounce back faster? In this episode, we break down the real science of optimism — not the “just think positive” kind, but the kind that changes the way you explain what’s happening in your life. You’ll learn how your explanatory style shapes your resilience, your mood, and even how your kids learn to handle hard things. If you'd like to get the show notes for this episode, head to: https://leighgermann.com
