So often we react to situations. We can then find ourselves in a position where the situation controls us rather than us controlling the situation. Reacting and letting the situation control us can lead to us feeling out of control and anxious. Everyday Alchemy has a different approach to make the best of any sitatuion in the moment. Rather than ReACT we can Respond, using 3 simple steps: Pause; Reflect; Respond.

In the second of our ‘Everyday Alchemy’ series of podcasts, Anna Hennell James interviews colin Tapscott about his book Everyday Alchemy and this episode focuses on how to make the best of any moment using Pause, Reflect and Respond. In doing so, you can turn what might seem like trash into treasure.