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Leadership Lessons with Dr. Fredrick D. Lee II
Dr. Fredrick D. Lee II
25 episodes
1 week ago
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Leadership Lessons with Dr. Fredrick D. Lee II is the property of Dr. Fredrick D. Lee II and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Ep. 7 Trauma Informed Leader – Creating Safety Without Carrying Everyone’s Story
Leadership Lessons with Dr. Fredrick D. Lee II
17 minutes
5 months ago
Ep. 7 Trauma Informed Leader – Creating Safety Without Carrying Everyone’s Story

📄 Episode Description:

What does it mean to be a trauma-informed leader?

In this episode of Leadership Lessons, Dr. Fredrick D. Lee II breaks down the essential elements of trauma-informed leadership. This approach prioritizes psychological safety, empathy, and clear boundary setting in the workplace. Too often, leaders confuse compassion with emotional absorption, ending up drained, overwhelmed, or unclear about where responsibility ends and enmeshment begins.

This conversation is a powerful reminder that you can foster trust and safety for others without carrying the emotional weight of everyone’s experiences. Dr. Lee provides tools, mindsets, and boundary language to help you lead with presence and protect your emotional well-being.


📝 Show Notes:

In This Episode, You’ll Learn:

  • What trauma-informed leadership looks like in action
  • How trauma shows up in the workplace—and what leaders often miss
  • The difference between being a safe leader and a savior
  • Practical ways to hold space without holding stories

Key Quotes:

“Safety doesn’t require you to carry someone else’s pain—it requires you to respect it.”
“You can be trauma-informed without being emotionally entangled.”

Topics Covered:

  • Recognizing trauma responses in work behaviors
  • Setting boundaries with empathy
  • Cultivating resilience without burnout
  • The power of intentional leadership in healing environments

🔗 Connect with Dr. Fredrick D. Lee II:

  • Website: www.mrchangeyourlife.com
  • Instagram & Facebook: @drfredrickdwaneleeii
  • LinkedIn: linkedin.com/in/mrchange
  • YouTube: youtube.com/@speakinofladyDDrLee
  • Inquiries: info@mrchangeyourlife.com

📲 Listen & Subscribe:

Now streaming on Spotify, Apple Podcasts, Amazon Music, and YouTube.

Join the conversation using #LeadershipLessonsPodcast and share how you're creating safe, sustainable leadership spaces.

Leadership Lessons with Dr. Fredrick D. Lee II
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.