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Leadership Lessons with Dr. Fredrick D. Lee II
Dr. Fredrick D. Lee II
25 episodes
1 week ago
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Leadership Lessons with Dr. Fredrick D. Lee II is the property of Dr. Fredrick D. Lee II and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Bonus Episode #6 Men Are Not Ok
Leadership Lessons with Dr. Fredrick D. Lee II
24 minutes
2 months ago
Bonus Episode #6 Men Are Not Ok

Men Are Not OK – Leadership Lessons Bonus Episode


In this bonus episode of Leadership Lessons with Dr. Fredrick Lee II, we confront a quiet crisis: men’s mental and emotional health. From the childhood message that “boys don’t cry” to the adult struggles of burnout, loneliness, and broken connection, Dr. Lee unpacks how cultural scripts around masculinity have left too many men without the tools to regulate, connect, and lead with compassion.

Drawing on Social Cognitive Theory, emotional intelligence research, and decades of leadership insight, this episode explores:

  • How emotional suppression in boyhood shapes adult relationships, leadership, and workplace culture.
  • The toll of loneliness and unexpressed emotions on men’s health and well-being.
  • Practical strategies for men—and those who love, lead, and work with them—to rewrite the harmful script and reclaim strength through vulnerability.

This isn’t just a men’s issue—it’s a human issue. Because when men heal, everyone heals: families thrive, workplaces grow, and communities become stronger.


Listen now to learn why men are not okay—and how together we can change that.


🎧 Subscribe and explore more episodes at leadershiplessons.transistor.fm

Leadership Lessons with Dr. Fredrick D. Lee II
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.