In this episode of The Matt Largent Concert, we tackle a reality every leader faces at some point: burnout. Leadership is challenging, and the weight of constant decision-making and responsibility can wear down even the strongest leaders. Today, we’ll explore:

• The early signs of burnout and how to recognize when you're heading into dangerous territory
• Practical strategies for recovery, including how to step back, delegate, and prioritize well-being.
• How to move from burnout back into optimal anxiety, the sweet spot where growth, challenge, and leadership thrive.

Burnout doesn’t mean failure—it’s a natural response to prolonged stress. The key is to recognize it, work through it, and return to a place where you can lead effectively and confidently.

If you’re feeling the weight of leadership, this episode will give you the tools to manage burnout and thrive.

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#Burnout #Leadership #ServantLeadership #MentalHealth #LeadershipDevelopment #EmotionalIntelligence #StressManagement #GrowthMindset #TheMattLargentConcert