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Leaders Rise by Meera Remani
Meera Remani
4 episodes
1 day ago
Welcome to Leaders Rise, the podcast. I am your host, Meera Remani, coach and mentor to leaders and teams. Every week in this podcast, I will help you take on your leadership and life challenges, with actionable science-based insights and strategies. Whether it’s related to improving your self-confidence, communicating effectively, managing difficult people and conversations, handling time and priorities effectively, or having a calmer life - we discuss all these to help you rise and shine in your professional and private life, as a whole. Reach out to us at meera@meeraremani.com
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All content for Leaders Rise by Meera Remani is the property of Meera Remani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Leaders Rise, the podcast. I am your host, Meera Remani, coach and mentor to leaders and teams. Every week in this podcast, I will help you take on your leadership and life challenges, with actionable science-based insights and strategies. Whether it’s related to improving your self-confidence, communicating effectively, managing difficult people and conversations, handling time and priorities effectively, or having a calmer life - we discuss all these to help you rise and shine in your professional and private life, as a whole. Reach out to us at meera@meeraremani.com
Show more...
Careers
Business
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Ep. #1: Reduce Anxiety and Stress Within Minutes
Leaders Rise by Meera Remani
3 minutes 49 seconds
4 years ago
Ep. #1: Reduce Anxiety and Stress Within Minutes

Everyone experiences stress and anxiety at some point. Especially when we find ourselves with a handful of tasks, and deadlines to meet, along with our personal matters. Here's a quick and easy trick that can help you lower your stress and anxiety within a few minutes.  Using this science-based trick, you should be feeling better in no time. -  Get your FREE workbook 3 MISTAKES YOU COULD BE MAKING IN YOUR LEADERSHIP CAREER HERE.

Leaders Rise by Meera Remani
Welcome to Leaders Rise, the podcast. I am your host, Meera Remani, coach and mentor to leaders and teams. Every week in this podcast, I will help you take on your leadership and life challenges, with actionable science-based insights and strategies. Whether it’s related to improving your self-confidence, communicating effectively, managing difficult people and conversations, handling time and priorities effectively, or having a calmer life - we discuss all these to help you rise and shine in your professional and private life, as a whole. Reach out to us at meera@meeraremani.com