I'm writing a book on the science behind why we travel. In this episode, I read the last four pages of my book and share five ways that travel changes us. When we travel, there’s a sense of meaning and purpose. When we travel, we are fully here, present and centered. When we travel, we are open to new experiences. When we travel, we slow down. We savor. We luxuriate. When we travel, we expand our horizons and connect to something larger than ourselves: history, science, religion,...
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I'm writing a book on the science behind why we travel. In this episode, I read the last four pages of my book and share five ways that travel changes us. When we travel, there’s a sense of meaning and purpose. When we travel, we are fully here, present and centered. When we travel, we are open to new experiences. When we travel, we slow down. We savor. We luxuriate. When we travel, we expand our horizons and connect to something larger than ourselves: history, science, religion,...
2: Soothe Impostor Syndrome by Inviting Your Inner Critics to a Dialogue
Leaders' Playground
23 minutes
1 year ago
2: Soothe Impostor Syndrome by Inviting Your Inner Critics to a Dialogue
Do you ever suffer from impostor syndrome? I do. In this episode, we'll peel back the layers of self-doubt and get to know our inner critics. There’s a voice in my head that sometimes (often) says, “Who do you think you are? You’re a fraud!” Well, today we’re going to sit down to tea with our inner critics. You'll hear my growing up story. Learn about the work of Suzanne Imes and Pauline Rose Clance who described the impostor cycle. Get the scoop on the latest rage in therapy, interna...
Leaders' Playground
I'm writing a book on the science behind why we travel. In this episode, I read the last four pages of my book and share five ways that travel changes us. When we travel, there’s a sense of meaning and purpose. When we travel, we are fully here, present and centered. When we travel, we are open to new experiences. When we travel, we slow down. We savor. We luxuriate. When we travel, we expand our horizons and connect to something larger than ourselves: history, science, religion,...
