Welcome to the Leaders Podcast, where we talk about the philosophy and psychology of different leaders. Based in Edmonton, Alberta, I interview leaders from many places and walks of life.

Today I speak with Daniel Pagnotta, a strength and conditioning coach in Edmonton, Alberta, and owner of Silverback Strength. He is also a world-class martial art coach and competitor, and has coached multiple athletes to World Championship podium positions over the years. We chat about his jump from Martial Arts to Fitness, and what it's like to start a solo business venture. He offers his own advice on how to prioritize taking care of yourself, personal discipline vs. goal setting, and how to hold yourself accountable.  

Want to get in touch with Daniel? Find him on Instagram @silverbackstrength.yeg, or email him at silverbackstrength.yeg@gmail.com.