The REALITY of Stress and Burnout in High Performance

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Leaders Leading Leaders

John Espinosa

259 episodes

6 days ago

John Espinosa is an educator, dynamic speaker, frontline leader, and podcast host dedicated to serving others. With a passion for helping individuals reach their goals, John is known for his down-to-earth approach and commitment to making a difference. Follow him on social media for inspiring content and insights that reflect his mission of empowerment and service.

Self-Improvement

Education

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Self-Improvement

Education

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The REALITY of Stress and Burnout in High Performance

Leaders Leading Leaders

21 minutes 29 seconds

3 weeks ago

The REALITY of Stress and Burnout in High Performance

Explore the impact of **stress** and **burn out** on your **self development** journey. Learn the importance of **healthy habits** to boost **productivity** and maintain **work life balance**. Discover how to achieve **high performance habits** without sacrificing your wellbeing.