Welcome to Leaders Devoted to Rest®, a liberatory podcast that challenges the burnout-driven paradigm of success. This isn't just another wellness podcast - it's a movement to disrupt the exhaustion-equals-success narrative. It is a movement to get free.
Host Octavia Faith Ann Raheem guides ambitious leaders in discovering how rest isn't just a pause. Rest Is Sacred and it's a powerful catalyst for transformation. Each episode combines intimate conversations with leaders who've harnessed rest as fuel, followed by practical rest practices you can implement immediately. Whether you're at the edge of burnout or ready to bend time through intentional rest, this podcast offers a sacred space to explore how rest awakens possibility and power within you supporting you in reclaiming your brilliance.
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Welcome to Leaders Devoted to Rest®, a liberatory podcast that challenges the burnout-driven paradigm of success. This isn't just another wellness podcast - it's a movement to disrupt the exhaustion-equals-success narrative. It is a movement to get free.
Host Octavia Faith Ann Raheem guides ambitious leaders in discovering how rest isn't just a pause. Rest Is Sacred and it's a powerful catalyst for transformation. Each episode combines intimate conversations with leaders who've harnessed rest as fuel, followed by practical rest practices you can implement immediately. Whether you're at the edge of burnout or ready to bend time through intentional rest, this podcast offers a sacred space to explore how rest awakens possibility and power within you supporting you in reclaiming your brilliance.
Recently released *New Book* Rest Is Sacred. Check out www.restissacred.com for order and purchase options. Rest, read, and restore!
In this rest practice, Octavia F. Raheem guides us through a deeply protective practice that weaves together ancestral wisdom, elemental forces, poetry, and sacred awareness. Drawing from spiritual traditions and incorporating the steady presence of collective ancestors like Fannie Lou Hamer, Toni Morrison, and Dr. Martin Luther King Jr., this practice creates a loving shield for you as you rest.
Moving beyond simple relaxation, in this practice you’ll embody what Dr. Gail Parker teaches that “just because we're doing nothing doesn't mean nothing is happening." Through the creation of five protective circles and the powerful mantra "I am sacred, I am held," you experience a unique journey into just how Rest Is Sacred and a necessary spiritual practice for these difficult and heartbreaking times.
In this practice, we rest into:
- The creation of five protective circles that include elements, ancestors, words, dreams, and divine presence
- Remembering who we are and whose we are.
- New patterns of being right here and now
- Being both sacred and held just as you are
Perfect for both newcomers to rest practice and seasoned practitioners seeking a place of refuge from the storm.
Learn more about group rest coaching with Octavia Raheem at www.devotedtorest.com and apply to her rest based mastermind, Devoted to Rest® here.
To connect visit:
www.restissacred.com
Access The Rest Portal : https://www.octaviaraheem.com/rest-is-sacred-portal-bonus
octaviaraheem.com
instagram.com/octaviaraheem/
youtube.com/@restwithoctaviaraheem
Music Production Credit: Julianna Sma on Instagram @shebloom
Leaders Devoted to Rest®
Welcome to Leaders Devoted to Rest®, a liberatory podcast that challenges the burnout-driven paradigm of success. This isn't just another wellness podcast - it's a movement to disrupt the exhaustion-equals-success narrative. It is a movement to get free.
Host Octavia Faith Ann Raheem guides ambitious leaders in discovering how rest isn't just a pause. Rest Is Sacred and it's a powerful catalyst for transformation. Each episode combines intimate conversations with leaders who've harnessed rest as fuel, followed by practical rest practices you can implement immediately. Whether you're at the edge of burnout or ready to bend time through intentional rest, this podcast offers a sacred space to explore how rest awakens possibility and power within you supporting you in reclaiming your brilliance.
