Welcome to Leaders Devoted to Rest®, a liberatory podcast that challenges the burnout-driven paradigm of success. This isn't just another wellness podcast - it's a movement to disrupt the exhaustion-equals-success narrative. It is a movement to get free.
Host Octavia Faith Ann Raheem guides ambitious leaders in discovering how rest isn't just a pause. Rest Is Sacred and it's a powerful catalyst for transformation. Each episode combines intimate conversations with leaders who've harnessed rest as fuel, followed by practical rest practices you can implement immediately. Whether you're at the edge of burnout or ready to bend time through intentional rest, this podcast offers a sacred space to explore how rest awakens possibility and power within you supporting you in reclaiming your brilliance.
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Welcome to Leaders Devoted to Rest®, a liberatory podcast that challenges the burnout-driven paradigm of success. This isn't just another wellness podcast - it's a movement to disrupt the exhaustion-equals-success narrative. It is a movement to get free.
Host Octavia Faith Ann Raheem guides ambitious leaders in discovering how rest isn't just a pause. Rest Is Sacred and it's a powerful catalyst for transformation. Each episode combines intimate conversations with leaders who've harnessed rest as fuel, followed by practical rest practices you can implement immediately. Whether you're at the edge of burnout or ready to bend time through intentional rest, this podcast offers a sacred space to explore how rest awakens possibility and power within you supporting you in reclaiming your brilliance.
REST PRACTICE with Octavia F. Raheem | For The Mother Within Us All
Leaders Devoted to Rest®
18 minutes
5 months ago
REST PRACTICE with Octavia F. Raheem | For The Mother Within Us All
Recently released *New Book* Rest Is Sacred. Check out www.restissacred.com for order and purchase options. Rest, read, and restore!
In this special Mother's Day meditation, I offer a sacred rest practice centered around the profound truth that we all deserve to be held. When I ask people "What part of you is most in need of rest?", mothers often respond that they need permission to receive support rather than always being the one who holds others.
This meditation honors the sacred relationship between mothers and children in all its complexity—for those mothering, those being mothered, and the child and mother that live within each of us.
This practice reminds us that "every mother in your lineage that has ever been, exists within you." It creates space for both mothers and children—for those who are gone and those who remain, for those who are sick and those who care, for those who long for softness and those who provide it.
Perfect for anyone navigating the complex terrain of mothering or being mothered, this rest practice offers a sacred pause to honor our interconnection across generations.
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Learn more about group rest coaching with Octavia Raheem at www.devotedtorest.com and apply to her rest based mastermind, Devoted to Rest® here.
To connect visit:
www.restissacred.com
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Music Production Credit: Julianna Sma on Instagram @shebloom
Leaders Devoted to Rest®
Welcome to Leaders Devoted to Rest®, a liberatory podcast that challenges the burnout-driven paradigm of success. This isn't just another wellness podcast - it's a movement to disrupt the exhaustion-equals-success narrative. It is a movement to get free.
Host Octavia Faith Ann Raheem guides ambitious leaders in discovering how rest isn't just a pause. Rest Is Sacred and it's a powerful catalyst for transformation. Each episode combines intimate conversations with leaders who've harnessed rest as fuel, followed by practical rest practices you can implement immediately. Whether you're at the edge of burnout or ready to bend time through intentional rest, this podcast offers a sacred space to explore how rest awakens possibility and power within you supporting you in reclaiming your brilliance.
